Welcome to Shane Alan Yoga
Hi There,
I'm Shane and I welcome you to Shane Alan Yoga.
I discovered my passion for Yoga back in 2018 after a change in jobs brought immeasurable stress and upset into my life. The mat was my space to reconnect with myself, to slow things down and focus on what my body and mind needed rather than the demands of work and life.
To say it changed my perspective is an understatement, I fell head first into a practice that encourages you to feel, to be mindful, to take time and breathe when you need some peace. A practice that promotes self inquiry and gives you the tools to ultimately give yourself permission to stop and look after yourself.
I qualified in October '20, hit the ground running in May '21 after the final lock-down ended and have been guiding and sharing my practice ever since.
More Events are coming soon...the planning has commenced!!!
Classes
All classes hosted by Shane Alan Yoga are accessible for beginners as well as still providing challenge for more experienced Yogis. Whatever your reason for turning up to a class, turning up is the important part. Yoga is a practice, so just come and do your thing. its your space to explore, I'm simply facilitating a space as a guide.
Tracy Cottis
I was so lucky to have found Shane. He is an empathetic, kind and inclusive teacher with a real welcome for folk of all shapes, sizes and backgrounds who thrive under his care. His style is gentle, nurturing and fun, he explains moves really well and is always encouraging us to do the best we can. My mobility has improved considerably, as has my sleep and mood, Fridays are a hight point of my week!
Ayla Gowling
Shane is such a fantastic teacher. I love his classes as they are challenging and yet so relaxing - The balance is simply perfect!! I would 100% recommend everyone to book in to one of his amazing classes, you won't regret it!!
Patrick Shea
I enjoy every class that I attend with Shane. He has a calming, professional way of being. As a beginner I feel I have developed in my yoga practice in a way I am very happy with, guided by Shane in my practice in a patient, knowledgable manner. I cannot recommend him highly enough!
